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    What's Indoor Air Pollution? Your home rarely comes to mind when you hear of "air pollution". But pollution in your house and interior environment is an issue that can negatively affect your health and mood. There are several ways that common contaminants can enter the air in your house. Some are unintentionally brought in by you or your pets, but most of the contaminants are already indoors, such as the flame retardant chemicals on furniture, house-cleaning detergents, candles, hairspray and other sources you might have not thought about. With the rise of early onset of cancer and hormonal...

 Best Beauty Deals  This blog is dedicated to ensuring you save money on every beauty purchase. You can also sign up here to save on all web purchases through Rakuten. This essentially pays you cash back on most purchases and scans the web for coupons so you never miss out on savings. Join here. What do we love more than cozy sweaters and pumpkin spice lattes this fall? Amazing clean beauty & wellness deals, of course! We have curated the best of the best deals and discounts in clean beauty and fabulous wellness products. From lush moisturizers to mind blowing skin rejuvenating LED...

   Intermittent Fasting, The Shortcut to Glowing Skin and Age Prevention Intermittent fasting isn’t an uncommon term as you must have come across it one way or the other. Many consider it for weight loss, but the benefits extend beyond shedding a few pounds. The research is clear on the tremendous benefits of fasting, including extending life span, increasing cognitive ability and dramatically improving you skin. This is all done by way of autophagy. Whether you’re considering trying it out or already doing it, this article is for you. In this article, I’ll discuss some things that must be in...

What's Clean Skincare and Why Should I Use it? Cosmetic products made without known toxic ingredients or ones that might be irritating, harmful to your body;  and are environmentally friendly are referred to as "clean beauty."  Clean beauty is a new buzzword in the skincare industry and people are now on the lookout for products that do not contain harmful chemicals. Some skincare companies are also trying their best to make products that don’t contain these harmful chemicals. However, as beneficial as clean skincare products are, some appear quite expensive to consumers that are used to shopping at drug stores for their beauty...