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Is Red Light Therapy the key to reversing aging? Having worked in beauty since I was 18 years old (44 now), I am no stranger to brands over-promising miracle results from all types of creams and tools. That's, in fact, one of the reasons why I left the industry (well, kind of) and founded The Beauty Doctrine where I offer unbiased opinions on beauty products. I also curate the best products, not for their promises, but efficacy and compatibility with sensitive skin. My primary goal isn't to represent any given brand, but rather guide the consumer to the best beauty choices...

Castor oil has been used for centuries for its medicinal properties, and one of its most notable benefits is its ability to heal scar tissue. Scar tissue is formed when the body's natural healing process responds to an injury or surgery. However, in some cases, scar tissue can become dense and stiff, leading to discomfort, pain, and restricted movement. What are Some of the Well-Known Benefits of Castor Oil? Castor oil contains ricinoleic acid, which is a potent anti-inflammatory and analgesic compound. When applied topically, castor oil penetrates the skin and works to break down scar tissue by reducing inflammation...

What's The Best Clean Skincare Routine For My Skin Type? Every product listed in this article has been vetted by Nadia, a Harvard-certified skincare expert and Clean Beauty Specialist. The products are available on Thebeautydoctrine.com, and can also be accessed by clicking on each image. Some of the criteria applied in product curation: Products have been tested for sensitive skin. The ingredient list has been vetted to exclude the most known toxins, carcinogens, hormonal disruptors, and other irritants. Fragrance-free and minimal use of essential oils. A minimal amount of harsh preservatives, fillers and other inactive ingredients. If you have any skin...

Reasons why I don't Use Retinoids Why don't you use Retinoids? The mere fact that I, very often, have to answer this question, implies that I should be using it and that I am stepping outside the norm, veering away from mainstream habits. Mainstream, these days, as it relates to skin health is being determined by the pharmaceutical industry, Dermatologists, and beauty companies. As far as I am concerned, non of the three should have any say in my skin health, even a Dermatologist. Derms are trained in treating skin diseases via prescription drugs, not preventative healthy lifestyle habits. I have...