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THE ACNE BUNDLE is carefully curated to contain ingredients that will gently fight acne without overdrying the skin. the products can also be purchased separately on THEBEAUTYDOCTRINE.COM
Acne is a symptom not a condition. It's the result of internal imbalances, chronic inflammation, and a disrupted skin barrier. Conventional treatments often make things worse by over-drying and irritating the skin.
Functional Beauty addresses the source—not the symptom. We don’t fight the skin. We support it, internally and externally.
Reduce inflammation
✅Heal the gut + support detox pathways
✅Balance hormones and insulin
✅Rebuild the skin barrier
✅Restore the skin and gut microbiome
Skin health starts in the gut, liver, and lymphatic system. These curated supplements target the key internal imbalances that drive acne:
This potent Omega-3 supplement supports hormonal balance, skin barrier function, and overall health—foundational for long-term skin clarity and wellness.
This multi-source zinc formula supports immune health, hormonal balance, and skin healing—helping reduce inflammation and regulate oil for clearer, healthier skin.
This collagen-rich powder blends chicken and beef bone broth to support gut health, calm inflammation, and promote clear skin—targeting breakouts linked to internal imbalances.
This enzyme blend with prebiotics and probiotics supports digestion, eases bloating, and strengthens the gut-skin connection—helping prevent breakouts.
This Myo & D-Chiro Inositol blend supports hormone balance, improves insulin sensitivity, and regulates cycles—key for managing acne linked to PCOS.
This TUDCA formula supports liver detox, bile flow, and hormonal processing—helping clear internal toxins and reduce acne triggers for healthier, clearer skin
Alpha Lipoic Acid supports blood sugar balance, liver detox, and cellular energy—helping reduce inflammation and hormonal imbalances that can lead to breakouts.
This highly absorbable magnesium supports stress relief, restful sleep, and hormonal balance—helping reduce inflammation and prevent stress-related breakouts.
Acne cannot heal on a poor foundation. Food is your first medicine.
REMOVE:
Not all “acne-fighting” ingredients are helpful. Many worsen inflammation and long-term sensitivity. Here’s what to look for—and what to leave behind.
This formula combines cellular peptides and 5% niacinamide to reduce breakouts, inflammation, and post-acne marks—while boosting collagen and improving skin elasticity.
This blend of fruit enzymes, red seaweed, and salicylic acid exfoliates and refines breakout-prone skin—improving tone, texture, and clarity.
This advanced serum blends 0.5% Retinol with Bakuchiol to smooth lines, fade dark spots, and reduce acne—delivering gentle, irritation-free support for clearer, youthful skin.
Pregnancy-safe serum that targets breakouts and inflammation marks while delivering hydration and radiance. Contains Tranexamic Acid, Glycerin, Hyaluronic Acid and other great ingredients.
This refreshing gel cleanser foams softly to remove sweat, dirt, and impurities without stripping—gently cleansing and hydrating normal to blemish-prone skin.
These ultra-thin vegan hydrocolloid patches speed healing by draining blemishes and protecting against bacteria—nearly invisible for discreet day or night use.
Now that your skin is supported internally, here’s how to care for it externally—without stripping, sensitizing, or inflaming.
AM Routine:
1. Cleanse – One Love Easy Does It Foaming Cleanser
2. Mist – Tower 28 SOS Rescue Spray
3. Activate – OMIC + 10% TRANEXAMIC ACID FACE SERUM
4. Protect – Bloomeffects SPF 50 Tinted Serum
5. Spot Treat – Clean Skin DermaDot Patches
PM Routine:
1. First Cleanse – Blubiome Nourishing Oil Cleanser (removes makeup, SPF, impurities)
2. Second Cleanse –One Love Easy Does It Foaming Cleanser
3. Mist – Tower 28 SOS Rescue Spray
4. Activate – OMIC + 10% TRANEXAMIC ACID FACE SERUM
or TAHNYC Niacinamide 5% + Peptides Antiaging + Wrinkles Serum
5. Treat – TAHNYC Noir Perfecting 0.5% Retinol Liposome Face Serum (rotate with Ere Perez Phyto-Retinol Elixir)
6. Seal – Earth Harbor Obscura Detoxifying Reset Ampule
Use Earth Harbor Glow Juice Refining Enzyme Mask 1x weekly in place of active treatments to gently exfoliate and promote cell turnover.
Blue Light Therapy kills acne-causing C. acnes bacteria, regulates oil production, and reduces inflammation—all without damaging or drying the skin barrier.
A 3-minute session with the Solawave Wand (Red + Blue Light) can:
A curated routine for barrier repair and inflammation control, featuring clean, microbiome-safe ingredients.
→ Shop the Acne Bundle
The full framework to heal your acne from the inside out. Learn to identify your root cause and use diet, skincare, and lifestyle tools to support permanent change.
THE ACNE BUNDLE is carefully curated to contain ingredients that will gently fight acne without overdrying the skin. the products can also be purchased separately on THEBEAUTYDOCTRINE.COM
The supplement recommendations provided in this guide are not medical prescriptions. They are carefully curated as cleaner, more thoughtful alternatives to many mainstream options, chosen based on ingredient integrity and alignment with Functional Beauty principles. These suggestions are meant to support overall wellness and are not intended to diagnose, treat, or cure any medical condition.
Please consult with your physician or healthcare provider before beginning any new supplement, especially if you are pregnant, nursing, have a medical condition, or are currently taking medication.
Some of the products recommended may contain affiliate links. This means The Beauty Doctrine may receive a small commission if you choose to make a purchase, at no additional cost to you. Every product mentioned has been independently vetted for quality and safety. Your trust is paramount, and commissions are only earned on items we genuinely stand behind.
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