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THE BEST COLLAGEN POWDERS FOR FIRM SKIN AND GUT HEALTH Collagen is a form of protein and it is the most abundant protein in the human body. Collagen is majorly found in the bones, muscles, skin, and tendons because these are the places it is needed the most. However, there are traces of collagen present in all connective tissues of the body.  Collagen can be called one of the “superstar” ingredients in the health and beauty industry today. This is because it has so many benefits that are almost too good to be true. Collagen improves skin health, promotes heart health, boosts...

THE INGREDIENTS THAT CAN TAKE YEARS OFF YOUR SKIN BUT NO ONE PAYS ATTENTION TO Throughout my years in the skincare industry, premature skin aging has been one of the most predominant issues I often noticed. This isn’t so surprising because the skin is the organ of the body that is most exposed to the harmful effects of the environment (although, aging can also be caused by internal factors too). Aging is typically characterized by wrinkling, loss of elasticity, laxity, and rough-textured appearance.  There are many available solutions for treating aging skin. Each brand offering their magical secret ingredient, which...

In our modern society, it has become effortless to find ourselves confined indoors, detached from the natural world surrounding us. Yet, in its simplest essence, grounding offers a powerful antidote—a means of reestablishing our profound connection with nature and the earth itself. By embracing grounding, we embark on a journey to rid our bodies of excess ions and alleviate the burden of negative energy. This therapeutic practice, often referred to as "earthing," involves actively engaging in activities that facilitate an electric reconnection with the very soil beneath our feet. Grounding and Science The concept of grounding may initially strike newcomers...

7 STEPS TO ELIMINATING ACNE Acne is undeniably one of the most common skin issues. Whether blackheads, whiteheads, papules, pustules, nodules, or cysts, we’ve all had to deal with one type of acne or another at a certain point in our lives. It is most common in women because once they hit puberty, they experience all kinds of hormonal imbalances throughout their lives.  I know how frustrating acne can be and what makes matters worse is the fact that some methods don’t work and/or even compound the problem. In this article, I have listed 7 steps that are very effective...