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The Best Hair Tools To Buy As Gifts From drying our hair, straight out of the shower, to creating glamorous waves before a night out, our hair tools play a big role in our everyday lives. This is why it is crucial to invest in high-quality devices made with materials which will limit your hairs' exposure to heat damage.  High-quality hot tools are made from an array of materials, but they are important to keep in mind. Most professional stylists recommend using styling tools that are made of ceramic, tourmaline or titanium. Many lower-priced hot tools may claim to be...

10 Ingredients in your Beauty Products you Should Avoid Most skincare purchases are guided by brands' Marketing messages. Trusting consumers respond to ads that are carefully crafted to capture their attention, getting them to make purchases. There is nothing wrong with that as long as the product, in fact, lives up to its promises, and doesn't cause harm. Unfortunately that cannot be said for most skincare products. This is exactly why The Beauty Doctrine was founded - to serve as the consumers guide to better, informed purchases. I always say; ingredients say the full story, not the print on the...

  INFRARED SAUNAS CAN EXTEND LONGEVITY Now that the colder months are approaching, a few minutes spent in a sauna sounds like a treat. Sauna benefits, especially infrared, have been recently proven to do much more than provide warmth or relaxation. A 21-year long study has shown that regular sauna use can extend your life and reduce all cause mortality by up to 60%. What??? Why isn't everyone talking about this? As we all know, a sauna is a room that uses heat to calm and refresh the body. An infrared sauna, the main focus of this blog, isn’t so...

  12 CLEAN FRAGRANCES THAT ARE PERFECT FOR THE HOLIDAY SEASON The most anticipated time of the year is now closer than ever. It can’t be helped, we all love the holiday season. You might have started getting decorating materials, buying gifts for your loved ones, sending invitations out, looking up recipes, and just getting all the necessary shopping done. You want preparations to start early so everything will be perfect and absolutely nothing will be left out. If you are thinking, “I don’t have enough time to figure out the perfect scent and where do I even start?”, keep...