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10 ingredients every skincare routine should have  We often ignore checking the ingredient list of skincare products before purchasing them. However, checking the ingredient list of skincare products is one of the most crucial things to do before purchasing any product. This is because the ingredients present in any skincare product determine the potency of the products and its effects on the skin. There are some ingredients that should never be missing in any skincare routine. In this article, we will discuss some of those ingredients. Peptides/amino acids Peptides/amino acids are molecules that combine to form proteins. When used as...

What's Hyper-pigmenation: Age Spots, Sun Spots, Melasma? Ever had spots, patches, discoloration, or unevenness on your skin? These spots, patches, discoloration, and uneven skin tone are collectively referred to as hyper-pigmentation. Hyper-pigmentation is a common skin condition that makes some parts of the skin darker than others. It is usually caused by acne scars, hormonal changes, medication, sun damage, and so on. It also occurs when excess melanin forms dark patches on the skin. What are the most Dermatologist prescribed treatments of Hyper-pigmentation? Hyper-pigmentation can be quite frustrating and annoying to get rid of. What makes it even more frustrating...

Collagen is the most abundant protein in the body, making up to 70% of our overall protein. It is found in tendons, ligaments, connective tissue, bones and skin. It is basically the glue that holds us all together, and the structure that makes up the foundation of our skin. Starting at about age 20 - 25, we loose about 1% of collagen each year, eventually leading to sagging skin and joint issues.

NATURAL WAYS TO REBALANCE YOUR HORMONES Hormones are our body’s chemical messengers. They perform very important functions. However, sometimes these hormones can fall out of balance and alter normal body functions. In the last article, we went in-depth on what hormonal imbalance is, the signs of hormonal imbalance, and even went further to discuss some ways to re-balance your hormones. In this article, we’ll talk more about how to re-balance your hormones, or better still, prevent hormonal imbalance in the first place.   Prevention of hormonal imbalance and re-balancing of hormones has a lot to do with our lifestyle habits. We’ve...