How To Achieve Healthy Glowing Skin - A Simple & Effective Routine

Understanding How To Achieve Healthy Glowing Skin

When founding The Beauty Doctrine late 2020, we set out to educate on how to achieve vibrant, glowing skin without compromising its health. Unbeknown to us, gears shifted on their own from skincare to supplements.

We are pleasantly surprised that our supplements are now our best sellers in the short weeks we've been online. We've come to realize that as we set out to beautify skin, we've emphasized time and again that healthy skin is almost unattainable without a healthy body.

Yes, might be cliché, but you are what you eat, no doubt!


What products our community is using to support healthy glowing skin

We could not be more pleased that our audience is snatching up our little curation of carefully selected daily Supplements & Collagen Boosters. We thought we'd take a couple of minutes and share some education on the subject.

The first consumer favorite is Dr. developed DL.MD 13.5.1 Multivitamin Liquid Supplements. That's the case for so many reasons. It guarantees 98% absorption - way better than gummies or pills (20-30% absorption).

This clean supplement supports the health of the entire body, and growth of hair and nail. All while being free of artificial dye, flavors; and synthetic binders. I especially appreciate the comprehensive ingredient profile, including mineral, vitamins and bioflavonoids.

A great complement to DL.MD is a daily dose of Collagen Booster powders artfully created by no other than Adriana Ayales, a Master Herbalist, Author, and creator of Anima Mundi Herbals.


Collagen's Role In Achieving Healthy Glowing Skin

Did you know that when you're purchasing a standard Collagen powder, you are essentially buying an animal-based protein powder? Simply put, Collagen is the most abundant protein in our bodies, which deplete as we age, causing sagging skin.

Those of us that are not only concerned with beauty, but also health, opt for plant based Collagen boosters that are filled with Amino Acids which are the principle components of Collagen. So while there isn't a way to inject muscle or Collagen into the skin, the best approach is to take Collagen boosting elements, the most effective of which are: Vitamin C, Zinc, Copper and Amino Acids such as Glycine, Lysine and Proline...

Horsetail Extract, a key ingredient used in Anima Mundi Collagen Boosters, is rich in Zinc, Copper, Silica, Iron, Calcium, Potassium and Vitamin C; making these powders a powerhouse in kicking your Collagen production into high gear. The Berry Bliss and Dirty Rose Chai are a treat- YUM!!!

'An ounce of prevention is worth a pound of cure'!


And for that topical glow this winter, here's our curator's daily skincare routine

AM routine for healthy glowing skin:


Bloomeffects Tulip Nectar Cleansing Cream



Agent Nateur Holi (water) Pearl and Rose Hyaluronic Essence

Lina Hanson Global Calm Serum

Odacité Ultra Effective Eye Contour 0.5 oz - 15 ml

Bloomeffects Tulip Dew Sunscreen Serum SPF 50


PM routine for healthy glowing skin:


Bloomeffects Royal Tulip Cleansing Jelly



Taïla Muhka Botanical Cleanser


Earth Harbor LUNA RAIN Phyto-Resurfacing Night Serum


Odacité Ultra Effective Eye Contour 0.5 oz - 15 ml


Odacité Crème de la Nuit Vitamin C + Ashwagandha 1.60 oz - 50ml


This routine covers all the bases from treating sensitivity to giving the skin all the nutrients and antioxidants it needs, wrinkle-prevention and optimal hydration for a glow that last till Spring!


Be well. Be safe. Be beautiful!



The Beauty Doctrine's List of Best clean products and supplement recommendations.

As a blogger, my content may include affiliate links from advertisers. I may earn a small commission from actions readers take on these links such as a purchase, or subscribe. All my recommendations are based on my own research and personal trust in the products that I share. I am not a doctor or nutritionist. Please consult with your practitioner prior to using any products recommended.
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